Let’s first acknowledge that we, as human beings, are all imperfect. In this webinar, Neda will talk about how by bringing mindfulness and self-compassion to our present-moment experience, we can choose not to escalate the storytelling of our mind about our mistakes, give room to our emotions to be fully experienced, and be kind to ourselves. Let’s practice to be a compassionate mess as Dr. Kristen Neff put it.

Test how self-compassionate you are: https://self-compassion.org/test-how-self-compassionate-you-are/

During this townhall Mike and Dr. Katz will invite two traders from the community to share their trading psychological issue and why they believe it holds them back.

Join us to watch and listen to how Dr. Katz assists the traders in identifying the root cause behind the issue and steps to begin addressing it.