Upcoming Psychology Webinar
How True are Your Stories About Yourself?
Presented by: Neda Changizi
In this webinar, Neda will talk about re-evaluating our judgments and stories about who we are. By bringing mindfulness to the stories our minds tell about us, we could let go of any judgment without believing them. We can then choose to step out of the battle to win self-esteem, and instead focus our energy on taking action in a valued direction.