26 Mar Correcting the Damage from High Expectations & Perfectionism
Perfectionism and High Expectations are a common and complex problem. On the one hand they're a big motivator to achieve impressive and sometimes big goals, but they can also damage confidence in unexpected ways, leaving you at risk of big ups/downs in your performance. If you obsess over mistakes, hate losing, are overly self-critical, feel like nothing is ever good enough, and put intense pressure on yourself this seminar is exactly what you need to...