Upcoming Psychology Webinar
Creating a successful Mindfulness Meditation Routine
Date & Time: Wednesday October 20, 2021 — 8:00 pm ET
Presented by: Neda Changizi
In this session, Neda will talk about the benefits of having a regular mindfulness meditation practice. She will also share some tips on how to create a routine for your practice and keep coming back to it if/when you forget to practice.